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BEE INVOLVED

WITH YOUR FOOD

The Importance of

The Honey Bee.

Superfood Recipes

Almond "Nutella"

Peanut Butter Energy Truffles

Amazon Berry Smoothie Bowl

Ingredients:

  • 1/2 Cup Almond Butter
  • 1/4 Cup Superfood Chocolate (chopped)
  • 1 1/2 Tbs PlantSWEET
  • 1Tbs Cocoa Powder
  • 1 Tsp Coconut Oil
  • 1/2 Tsp CocoaNOURISH

Directions:

Melt chocolate and coconut oil over double boiler or at 50% power in the microwave.

In medium bowl, combine all ingredients and mix thoroughly.

Dip or spread as desired.

Ingredients:

  • 1/2 Cup Peanut Butter
  • 1 Tbs PlantSWEET
  • 1 Tbs Peanut Flour
  • 1 1/4 tsp D Ribose
  • 1 tsp Cacao Butter
  • 1/8 tsp Green Coffee Bean Extract
  • 2 Melted PB Superfood Energy Chocolate Bars, for dipping

 

 

Directions:

Melt Cacao butter gently in small pan or at 50% power in the microwave.

In a small bowl, combine all ingredients and mix thoroughly. Dough will be stiff but pliable.

Form into 8 truffles by rolling between palms. Cool for 10-15 minutes, until firm.

While Truffles are cooling, chop chocolate bars and temper the chocolate using the double boiler or microwave method.

Dip truffles in chocolate and allow to set up in fridge.

Ingredients:

  • 2 Large Bananas, Diced or Sliced and Frozen
  • 1 Cup Mixed Berries, Frozen
  • 1 Cup Baby Spinach
  • 1/4 Cup Almond Milk
  • 1 Tbs PlantSWEET
  • 1 tsp FruitNOURISH
  • 1/2 tsp Cupuacu
  • Assorted berries, nuts, seeds and coconut for topping.

 

 

Directions:

Combine all ingredients but the toppings in a blender and puree until smooth.

Add more Almond Milk as necessary to achieve a smooth but thick consistency.

Scoop into a low bowl and top with your favorite berries, nuts and seeds.